Schedule Virtual Yoga Classes | Y.E.S. Fitness & Wellness

Reserve your spot below. Virtual nationwide and in-person across Northeast Ohio.

Virtual Yoga Classes & Stretching for Every Body

Best for adults 30+, with specialized support for women 40+ in perimenopause and postmenopause.

Science-backed movement, strength, mobility, yoga, and stretching. Designed for midlife bodies, with welcoming support for beginners and those returning to fitness.

Fitness classes for adults 30+

Free 10‑Min Consult

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Y.E.S. Fitness & Wellness is Your Energy Solution for virtual fitness classes and wellness support for Every Body. Specialized care is offered for women 30+ and those navigating perimenopause and postmenopause. Science-backed. Personalized. Empowering. Based in Northeast Ohio (Chardon/Cleveland area) • Serving clients virtually across the U.S.

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Your Energy Solution for Optimal Wellness Inside & Out